EDUCATIONAL MODULES
TIME MANAGEMENT AND OPTIMIZATION
Short time and a lot of stress: this is the typical feeling in our daily working life. The course starts from the common need to work with less anxiety but more efficiency and fulfillment, and offers tools and methods of time as well as stress management. The aim of the module is to better organize one's time, to defend against the daily urgencies and to increase the competences of self-management, self-esteem and organization of one's work.
Modules
- How to analyze one's time
- To optimize the time resource
- To start from one's goal
- To plan and organize one's time
- To overcome hurdles
- Efficient time management
- Time management with the new tools of Information Technology
- Short time? Practical exercises